Liberated from Arthritis: My Personal Journey to Healing I want to offer hope and inspiration to others who may be suffering from arthritis. Through dedication and a holistic approach, I was able to improve my condition and regain control of my life through very simple steps. Seeking Professional Guidance: When I was first diagnosed with arthritis, I sought the guidance of medical professionals who specialised in the condition. I consulted with rheumatologists and other experts who provided me with a deeper understanding of my specific type of arthritis and the available treatment options. I didn't realise I suffering from this chronic condition for more than 10 years as I so detached from visiting the doctors regularly and taking my health seriously. I honestly believed I was having minor joint pains that most people get and didn't think anything of it. There was one day in particular where my fingers were almost frozen and I couldn't type on the keyboard at work! No Access to Medication Professionals: I got my blood results and report just before lockdown and so I didn't have the luxury of visiting the hospital regularly to seek proper advice and get medication immediately. I started reading up on the subject and recognised, the importance of a healthy lifestyle and better habits was key in making a positive change to my condition. OneHealthGoal I was offered free advice from a health coach who works at the online clinic and following that, I adopted a nutritious diet rich in fruits, vegetables, …