Here’s what we do
OneHealthGoal is an online health clinic that helps ladies in their health and wellbeing journey using naturopathic medicine
Naturopathic medicine is a form of alternative medicine that emphasises the use of natural remedies and therapeutic techniques to support the body’s inherent ability to heal itself. Our main area of focus is on gut healing which we believe is the root cause of lots of issues we face.
Our Health Practitioners
Yusra Nayyar (Certified Health & Wellbeing Life Coach)
Yusra Nayyar (Certified Health & Wellbeing Life Coach)
Area of interest: Gut health, digestive health, weight loss, detoxing, mindfulness
Yusra firmly believes in ‘gut healing’ which is the starting point of healing lots of issues. She’s been helping clients heal their gut and become more aware of how their microbiome functions, which has helped her clients transform their health. Additionally, Yusra loves helping clients reach their full potential by challenging their beliefs and unlocking ‘the genius’ they’ve always had to step up in life.
Holistic Approach
Holistic Approach
Naturopathic medicine takes a holistic approach to healthcare, considering the physical, mental, emotional, and spiritual aspects of a person’s well-being. It aims to address the root causes of illnesses rather than just treating the symptoms. This comprehensive approach can be beneficial for individuals seeking a more integrative and patient-centered approach to healthcare
Preventive Care
Preventive Care
Naturopathic medicine places a strong emphasis on preventive care. Practitioners focus on identifying and addressing risk factors and imbalances before they manifest as serious health conditions. This proactive approach may help individuals maintain better overall health and reduce the risk of chronic diseases.
Natural Remedies
Natural Remedies
Naturopathic medicine utilises natural remedies such as herbal medicines, dietary changes, lifestyle modifications, and physical therapies. Some individuals prefer these approaches because they believe they are less invasive and have fewer side effects compared to conventional medications.
Individualised Treatment
Individualised Treatment
Naturopathic practitioners often spend more time with their patients, conducting in-depth consultations and considering various aspects of their health. This allows for a more personalised treatment plan tailored to the individual’s unique needs, preferences, and circumstances.
Integrative Medicine
Integrative Medicine
Naturopathic medicine can complement conventional medical approaches. Many individuals seek naturopathic care in addition to their regular healthcare to benefit from a more comprehensive and integrated approach. Naturopathic practitioners may collaborate with other healthcare providers to develop a well-rounded treatment plan.
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Frequently asked questions
How do I get started?
You can get started by booking your free 30 mins discovery call with us. Simply fill out the booking form here and we will be in touch.
What happens in an initial session?
Before we begin working together and walk this journey with you, we will have a free discovery call. You will then be able to decide what service is best suited i.e. Consultations or Coaching.
Both of these will benefit you, click here to read more about this.
How do packages work?
Our Coaching Package is 3 months and is more popular as clients want to work with us for coaching benefits and accountability.
We will be there to support you throughout your journey.
How long will this process take?
Free discovery calls are 30 mins and this is where we start.
This will be followed by a 90-minute Case History Questionnaire (done on video/phone).
Click on our services page for more details.
Where are you located? Can we meet virtually?
We established an online clinic so our services are currently provided online via video and phone. We do not have a fixed base clients can visit at present.